Success stories from local Trim members
Don't just take it from us, see what our members have to say
Much More Than a Gym, More Like a Family
When I joined I joined purely because I knew how good of a coach Ciaran was and I wanted to get trained by him again. Now that I’ve joined I can honestly say it’s changed my life. I’ve gotten fitter and stronger and it takes me right out of my comfo...
Super Place to Workout & Have the Craic
I love this place, having started going just 2 days a week, I'm now going 4/5 days a week. It really is a super place to work out and have great craic at the same time. Ciaran is an excellent coach always willing to go the extra mile to help you reach yo...
The Atmosphere is Great
I always exercised more because I felt I should than because I wanted to. I tended to try new things and stop after a while because I got bored. Six months in I'm still loving training with The Fundamental Body. The coaches are so knowledgeable and the at...
I Am Mentally Stronger & Happier Than Ever
It's been a year since I first walked into the Fundamental Body and I sometimes struggle to believe how far I have come since November 15. I say struggle because before I met Ciaran and started training in his gym , any gym work or nutrition I tried befor...
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First StepRequest a Call Back
Today is the day you take the first step. You schedule your Free Intro.
Day 2: Meet A Coach To Talk Your GoalsMeet Your Coach Tomorrow
Meet with one of our world-class coaches to discuss goals and programs.
Day 3: Find A Plan That Suits YouSee Our Plans
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.
Day 4: Togethter we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
Day 30: A Healthier, Happier YouStart Towards Your Day 30 Now!
Congratulations, you’ve been with The Fundamental Body for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!
Day 45: Ahhhmazing YOUStart Day 1 TODAY
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
Day 60: 60 Days Of FitnessStart Day 1 TODAY
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!