Success stories from local Trim members

Don't just take it from us, see what our members have to say

  • Much More Than a Gym, More Like a Family
    Paddy Howards success story
    paddy howard
  • Super Place to Workout & Have the Craic
    Gordon Floods success story
    gordon flood
  • The Atmosphere is Great
    Eimear Byrnes success story
    eimear byrne
  • I Am Mentally Stronger & Happier Than Ever
    Finbarr Clarkes success story
    finbarr clarke
  • I just stuck to the cardio
    Tracey Sheridans success story
    tracey sheridan
  • By Far the Best I've Ever Witnessed
    Declan McNamees success story
    declan mcnamee
  • It never becomes boring
    Philip McNallys success story
    philip mcnally
  • My strength has increased
    Stephen McMahons success story
    stephen mcmahon


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.


Scroll down to see our timeline to get you from today to the future healthier, happier you.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Free Intro.

Book a Free Assessment


Day 2: Meet A Coach To Talk Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow


Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

See Our Plans


Day 4: Togethter we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!


Day 30: A Healthier, Happier You

Congratulations, you’ve been with The Fundamental Body for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!


Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY


Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY