I always exercised more because I felt I should than because I wanted to. I tended to try new things and stop after a while because I got bored. Six months in I’m still loving training with The Fundamental Body. The coaches are so knowledgeable and the atmosphere is great. Every class is different so you never get bored. I’m really seeing the changes in my body now but more importantly I’m enjoying doing this. I would highly recommend having a chat with the coaches and giving it a go.