A Beginner Friendly Gym Based in Trim, Co.Meath

We focus on helping complete beginners - we aim to make going to the gym enjoyable - teaching you to move better, get stronger , fitter & feel more confident by building healthier lifestyle habits.
Try Our 28-Day Trial...

LIFE IS BEST WHEN YOU FEEL YOUR BEST.

Coaches who care about You looking, feeling & performing your best in a supportive & non intimidating environment

Option 1

28 Day Trial

HERE'S WHAT YOU GET FOR €99

28-DAY TRIAL OFFER


UNLIMITED GROUP COACHING SESSIONS

Weekly coaching sessions a week with expert coaches who'll make sure you're working hard and making real a long-lasting changes to your body.


GUARANTEED RESULTS 

Follow a system that has been tried, tested and proven to produce impressive body transformations.


DEDICATED PERSONAL ACCOUNTABILITY COACH 

Who will be on hand daily to hold you accountable and keep you on track every step of the way.


BODY MEASUREMENTS 

We'll take key measurements, so we can see where you're at, plan your training and nutrition program keep track of your physical progress using our state of the art Body Fat Machine.

WEEKLY CHECK INS 

Where your dedicated personal coach will provide resources and strategies to make sure you’re heading towards your goals.

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FLEXIBLE NUTRITION COACHING 

A flexible approach so you can get in shape without having to eat chicken and broccoli for every meal.


A SUPPORTIVE COMMUNITY 

You’re not alone on your journey, our community is full of like-minded people supporting and motivating each other along the way.

Our state of the art facility and coaching team cater to all abilities- from complete beginner to seasoned athlete. So no matter what your background is - we want you to find your place within our welcoming gym community.

Your trial is designed to help you explore everything The Fundamental Body has to offer, with 35+ sessions per week we hope you find a routine that can work for you. ​On completion of your 28 Day Trial we will help advise on a membership plan to best fit your lifestyle, busy routine and budget to get the best deal from our services.

Start Your 28-Day Trail Here

FEEL BETTER, HAVE MORE ENERGY, & GAIN CONFIDENCE

Be Accountable --> Empower Yourself --> Create Momentum

  • Before & After's success story

    Before & After

    Test...

    Before & After

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  • Gordon's success story

    Love This Place

    Test...

    Gordon

    5 year(s) at The Fundamental Body

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  • Paddy Howard's success story

    Much More Than a Gym, More Like a Family

    When I joined I joined purely because I knew how good of a coach Ciaran was and I wanted to get trained by him again. Now that I’ve joined I can honestly say it’s changed my life. I’ve gotten fitter and stronger and it takes me right out of my comfo...

    Paddy Howard

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  • Gordon Flood's success story

    Super Place to Workout & Have the Craic

    I love this place, having started going just 2 days a week, I'm now going 4/5 days a week. It really is a super place to work out and have great craic at the same time. Ciaran is an excellent coach always willing to go the extra mile to help you reach yo...

    Gordon Flood

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  • Eimear Byrne's success story

    The Atmosphere is Great

    I always exercised more because I felt I should than because I wanted to. I tended to try new things and stop after a while because I got bored. Six months in I'm still loving training with The Fundamental Body. The coaches are so knowledgeable and the at...

    Eimear Byrne

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  • Finbarr Clarke's success story

    I Am Mentally Stronger & Happier Than Ever

    It's been a year since I first walked into the Fundamental Body and I sometimes struggle to believe how far I have come since November 15. I say struggle because before I met Ciaran and started training in his gym , any gym work or nutrition I tried befor...

    Finbarr Clarke

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START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Try our 28-Day Trial...

You won't find gimmicks, fads, or negativity here.

Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?

01.

Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

02.

Meet A Coach

Here we'll talk about your schedule, goals, and a plan for you.

03.

Feel & Be Better

Based upon your Intro, you'll begin your journey to a fuller, healthier life.

Request a Call Back

The Best Gym In Trim

We're more than just a gym. We will help you to feel & move better. Gain body confidence & improve your mental, physical & social health in a safe environment through coaching, care & attention.

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Try our 28-Day Trial...