I come from an old school of Bodybuilding and have had a bad Car Crash many years ago and since have become unfit and over weight, I have tried many times over the years to get back my Passion for training with poor results until I was recommended by a friend The fundamental Body, all I can say is the level of detail involved in performing the exercises and movements with instruction from Ciaran’s Team is by far the best I’ve ever witnessed and working around my disabilities from my Car Crash they have been modified.

If your thinking it’s too late to learn something at 43 I can honestly say this gym has renewed my passion and faith that it’s never to late to get fit. Thank you to all the team at The Fundamental Body. 10 out of 10.