We Help you Look and Feel Your Best
Unleash Your Strength
Transform Your Body, Elevate Your Mind
A Beginner Friendly Gym Based in Trim, Co.Meath
We focus on helping complete beginners - we aim to make going to the gym enjoyable - teaching you to move better, get stronger , fitter & feel more confident by building healthier lifestyle habits.
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28 DAY INTRO PROGRAM
reach your goals
class
The Fundament Body's Class Program offers dynamic and engaging fitness classes designed to sculpt your body and boost your energy levels. Join our community and experience expert-led sessions that cater to all fitness levels and goals, right here in Trim, Co. Meath.
Personal Training
It does not matter if you are just starting off, need extra help, has a specific goal or the class structure is not for you. Our expert coaches will be able to help you with individualized program and undivided attention. Our state-of-the-art facilities provide the perfect space for you to sculpt your body, enhance your strength, and achieve your fitness goals at your own pace.
The Fundamental Body is a world class fitness facility serving the local towns of Navan, Athboy, Summerhill, Kilmessan, Kiltale, Rathmolyon, Bective, Ballivour
Whether you are looking to get in shape through personal training or through our group classes, we invite you to come work hard and get results as part of our community!
A little more about us:
- We offer over 25 class options each week including:
- Group Training
- Personal Training
- Private Nutrition Coaching
- Our facility is comprised of over 3500 square feet.
- We have the top of the line equipment, and lots of it!
- Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
CLASS SCHEDULE
Move, be accountable, live better with high quality coaching in fun and engaging environment.
Excellent gym. The gym has a wide selection of equipment. Coaches are extremely knowledgeable, with classes having a fantastic mix of strength and cardio. Iv made my best progress to date when in FB. They carter for everyone from beginners, advanced, pregnancies, post partum and recovery from injuries.
- Róisín Corrigan
Joined the fundamental body gym nearly a year ago, really enjoying it great coaching and craic. No experience with lifting any heavy weights in the the past, the coaches are great to make sure you are using the right techniques. Joined to do along side the football training and it has really helped my strength and speed on the pitch and touch wood have been injury free.
- Fiona Courtney
Since joining, I have been more consistent with my training than I have been in years. They strike the perfect balance between making it fun, and taking training serious. Huge amount of classes daily to suit all lifestyles. Fantastic, knowledgeable and fun coaches. Friendly, welcoming members. A happy and positive place to be, to help me reach my goals. Also a great way to meet new people in the local area 😀 😄
- Aine McGoldrick
I joined not knowing much about “CrossFit “ and Spent over 2 years at Fundamental with Ciaran and all the coaches, and I couldn’t recommend it more! No matter what level of fitness or gym knowledge you have this place caters for everyone . All the coaches are so helpful and I’ve never met a bunch more willing and delighted to help people achieve their goals. Will miss this place and all the members
- Khalum Doyle
I joined Fundamental Body a year ago and can't recommend the gym enough. I've been a member of multiple gyms over the years but none compare to the friendly and supportive atmosphere here. The programming is brilliant week to week and I'm definitely the fittest and strongest I've ever been.
- Darren Hopkins
Thoroughly enjoying time at FB. Since joining, have found the classes excellent. The hour is varied with a range of programs to suit everyone, while the app enables ease of booking and workout preview. The coaches have been fantastic and fellow attendees create a great atmosphere. Would highly recommend FB.
- Ray Glennon
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Ready to get started? Join The Fundamental Body now!
Get in touch to book your free trial class today.