Perfect for those that have not done a whole lot in the past few months/years.Learn More
Don't Just Take it From Us
See what our members have to say about us
"Much More Than a Gym, More Like a Family"
When I joined I joined purely because I knew how good of a coach Ciaran was and I wanted to get trained by him again. Now that I’ve joined I can honestly say it’s changed my life. I’ve gotten fitter and stronger and it takes me right out of my comfo...
"Super Place to Workout & Have the Craic"
I love this place, having started going just 2 days a week, I'm now going 4/5 days a week. It really is a super place to work out and have great craic at the same time. Ciaran is an excellent coach always willing to go the extra mile to help you reach yo...
"The Atmosphere is Great"
I always exercised more because I felt I should than because I wanted to. I tended to try new things and stop after a while because I got bored. Six months in I'm still loving training with The Fundamental Body. The coaches are so knowledgeable and the at...
"I Am Mentally Stronger & Happier Than Ever"
It's been a year since I first walked into the Fundamental Body and I sometimes struggle to believe how far I have come since November 15. I say struggle because before I met Ciaran and started training in his gym , any gym work or nutrition I tried befor...
"I just stuck to the cardio"
Before Ciaran I was on a constant diet getting nowhere, after two kiddies I never thought I would see abs, looking in the mirror was disheartening. My biggest concern was weights. I was never one to go to the weights area of a gym and always felt intimida...
"By Far the Best I've Ever Witnessed"
I come from an old school of Bodybuilding and have had a bad Car Crash many years ago and since have become unfit and over weight, I have tried many times over the years to get back my Passion for training with poor results until I was recommended by a fr...
"It never becomes boring"
My overall strength has improved massive amounts since I joined the Fundamental Body in January, I like the way the program is set out into 3 different days, each day focuses on a different exercise and the techniques required to do them correctly. It nev...
"My strength has increased"
I now feel fitter and less sluggish. I have lost weight and my strength has increased which is an amazing feeling and pushes me on more everytime I train. I have made friends while doing the 12 week Bulletproof Body Challenge and a big group of us are now...